Sue's Fermented Cucumber Relish

A fermented version of a traditional favorite!


Sue's Fermented Cucumber Relish


2 cups grated cucumber

2 cups finely diced onion

1/2 cup finely diced red and green peppers

1/2 cup finely diced celery

1/2 teaspoon sea salt

1 teaspoon celery seed

1/2 teaspoon ground turmeric

1 tablespoon Chia seeds

1/3 cup raw honey

1/4 cup whey


Place all ingredients in large mixing bowl. Gently stir until well combined. Place relish into jar leaving room for expansion. Place lid on jar. Stir relish once or twice daily. Allow to ferment for 2 to 3 days. Place jar in refrigerator where it can be stored for 2 to 3 weeks. Note: A food processor on the pulse setting works well to chop the cucumber, onion, peppers and celery into relish consistency.


Happy Fermenting!

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